CASUAL-$18, 6 CLASS CASS-$90, 10 CLASS PASS $150, 4 week UNLIMITED PASS-$175

Yoga Class
  

Restorative Class:These soothing and well supported poses offer us the opportunity to rest and savour

the sweetness of life. 

Gentle Class: For those who are starting their yoga practice or maintaining their level of fitness. A yoga class that has a lot of emphasis on breathing and alignment. A great way to start the day.

Yin Class: Suitable for all levels,Yin yoga is a perfect complement to the dynamic and muscular [yang] style of yoga,Yin yoga generally targets the conne.ctive tissues of the hips,pelvis and lower spine.

Align and Flow Class:This class is open from beginner to the more advanced. A class that flows from one pose to the next ensuring an all round yoga practice with a focus on alignment.

Nourishing Yoga Fow: Combining creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I seek to help Students thrive in life by nurturing the body, mind and soul with Yoga, and my hope is that you will step off the mat feeling refreshed, nourished and balanced.